Join us for "Inner Journey", a workshop to decrease the effects of stress, and increase vital life forces which are abundantly available from within. Learn the 7 Main Chakras, Aura, and Inner Polarities of Feminine & Masculine Energies that contribute to the state of body, mind and emotions. Life can create imbalances in our subtle anatomy which can literally drain our life force.

All matter is formed by vibrational frequencies (light & sound), appearing more or less solid according to the rate at which the molecules move. By learning to rejuvenate our energy system, we have the power to raise our vibrational frequency, which then dispels negative influences, and increases our ability to maintain a pleasant life.

To prepare for your Inner Journey, wear comfortable clothing as we will be seated for a tutorial of the human energy system and its function.  This will be followed by a full guided visualization, and if you prefer to lay down for that section, please bring your favorite yoga mat, pillows, and blanket as desired.

Please note, this workshop will now take place on one evening instead of two. If you have questions about this event, please email: Sheila@SheilaBalance@Gmail.com with Newbury Library Event in the subject line.

Sheila Thomson, began her work within the wellness industry as a Functional Kinesiologist, and Usui Reiki Master. She later became a Board Certified Polarity Practitioner, and Educator, after years of advanced studies. In 1987, she opened her private practice "True Essence Healing" in Byfield, MA, and has assisted many in improving their life experience.

Sheila offers self-care instruction in vibrational healing methods to cultivate inner peace and balance. Raising the vibrations of our human energy system, which plays a role in our overall health and well-being, allows us to more easily accommodate life factors that may bring stress.

Along with these unique self-care tools, Sheila has been a student of Contemplative Mysticism and Meditation for over 26 years. Her personal mission is to raise public awareness on the effective use of energy medicine to restore from within.